Tuesday, November 30, 2010

Hungry Girl's-S'mores krispymallow treats

57 calories


Ingredients:

4 cups puffed wheat cereal

2 cups Golden Graham cereal

1 cup Fiber One cereal

3 cups mini marshmellows

3 tbls light whipped butter

5 tsp chocolate chips

Directions:

Melt butter in a large saucepan over low heat. Add marshmellows and stir until completely melted, then remove from heat. Add all three cereals and stir until completely coated.

Spray a 9 x13 pan with nonstick spray. Press mixture into pan.

Sprinkle with chocolate chips. Let cool and cut into 25 squares.

Per serving: 57 calories, 1g fat, 12g carbs, 1.5g fiber, 5g sugar, 0.5g protein

These are amazingly good. However, after eating one you will want another so I suggest individually wrapping them up, so you eat only one.

1 comment:

Julie said...

ok I am replaceing the fiber one for chexs

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