Ingredients:
4 cups puffed wheat cereal
2 cups Golden Graham cereal
1 cup Fiber One cereal
3 cups mini marshmellows
3 tbls light whipped butter
5 tsp chocolate chips
Directions:
Melt butter in a large saucepan over low heat. Add marshmellows and stir until completely melted, then remove from heat. Add all three cereals and stir until completely coated.
Spray a 9 x13 pan with nonstick spray. Press mixture into pan.
Sprinkle with chocolate chips. Let cool and cut into 25 squares.
Per serving: 57 calories, 1g fat, 12g carbs, 1.5g fiber, 5g sugar, 0.5g protein
These are amazingly good. However, after eating one you will want another so I suggest individually wrapping them up, so you eat only one.
1 comment:
ok I am replaceing the fiber one for chexs
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