Thursday, August 26, 2010
Exciting ways to burn 200 calories
From self magazine.
1. 62 minutes at the driving range
2. 60 minutes at the bowling alley
3. 23 minutes of biking
4. 29 minutes of yoga
5. 2 mile walk with your dog, followed by a 10 minute bath for them.
6. 30 minute circuit workout
7. Heading out of town? Burn 200 calories packing and loading up your car.
8. 26 minutes of Wii boxing
9. 26 minutes raking leaves
10. 27 minutes of scuba lessons
11. 31 minutes of washing your ride
12. 15 minutes of high impact stair climbing.
13. 31 minutes of chasing your little one around.
14. 20 minute run/ walk mixture
15. 40 minutes picking weeds
16. 18 minutes of kissing with your honey.
17. 29 minutes of a dance routine. Try Beyonces "All the single Ladies"
18. 27 minutes of soccer practice
19. 20 minute hike followed by a ten minute splash in the lake
20. 1 lap around the track while your kids practice their sports
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2 comments:
# 16 is my favorite!
Great ideas thanks for the tips!
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