Thursday, August 26, 2010

Exciting ways to burn 200 calories



From self magazine.

1.  62 minutes at the driving range

2.  60 minutes at the bowling alley

3.  23 minutes of biking

4.  29 minutes of yoga

5.  2 mile walk with your dog, followed by a 10 minute bath for them.

6.  30 minute circuit workout

7.  Heading out of town? Burn 200 calories packing and loading up your car.

8.  26 minutes of Wii boxing

9.  26 minutes raking leaves

10.  27 minutes of scuba lessons

11.  31 minutes of washing your ride

12.  15 minutes of high impact stair climbing.

13.  31 minutes of chasing your little one around.

14.  20 minute run/ walk mixture

15.  40 minutes picking weeds

16.  18 minutes of kissing with your honey.

17.  29 minutes of a dance routine. Try Beyonces "All the single Ladies"

18.  27 minutes of soccer practice

19.  20 minute hike followed by a ten minute splash in the lake

20.  1 lap around the track while your kids practice their sports

2 comments:

Sissy said...

# 16 is my favorite!

Christa said...

Great ideas thanks for the tips!

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