Thursday, October 28, 2010

Hungry Girl Coconut-Glaze Fruit Salad

122 Calories Per Serving

1 cup-122 calories, 1 g fat, 28.5 carbs, 3.5g fiber, 20.5g sugar, 2.5g protein

This was AMAZING!!!! I will keep this one in my fridge for sure!


For Salad:
2 cups halved strawberries
1 cup blueberries
1 cup grapes
1 cup chopped peaches
1 large banana sliced
1 large apple sliced

For Glaze:
6 oz fat free vanilla yogurt
1/4 cup coconut milk (found in the Asian sections of the grocery store)
2 tbls splenda
1/4 tsp coconut extract
1/4 tsp lime juice

In a large bowl, combine all of the fruit and set aside
In a mixing bowl, combine all glaze ingredients until mixed well.

Ad glaze to fruit bowl. Toss and coat all fruit evenly.

Makes 6 servings.
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Christa said...

That sounds yummy I am going to have to make that! Thanks

Julie said...

this is yummy Ms B made it for me

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