Monday, October 11, 2010

Hungry Girl's Cinnamon Rolls

126 Calorie Cinnamon Rolls




















1 iced roll: 126 calories, 5g fat, 18.5 carbs, 3 g protien

Ingredients:

For Dough
1 package Pillsbury Reduced Fat Crescent Rolls
16 Sprays "I can't believe it's not butter" Spray

For Filling
1/4 cup brown sugar (not packed)
1/4 cup splenda
1/2 tbsp light whipped butter
1 1/2 tsp cinnamon
1/8 tsp salt

For Icing
1/4 cup Cool Whip Free thawed
3 tbsp fat free cream cheese room temperature
1 tbsp Splenda

Directions:
Preheat oven to 375 degrees

To make filling, combine all ingredients in a medium bowl, stirring well to
make sure the butter gets mixed in evenly. Set aside.

To make icing, combine all ingredients in a small bowl and mix until smooth and blended.

Remove dough. Ball up and kneed. Using a rolling pin lightly floured roll dough out to a 8x12 sheet.
Spray the dough's surface evenly with butter.

Spread filling out evenly over dough. Starting with a long side roll up tightly forming a log. Cut into 8
evenly spaced sections. Place in a well greased round 9" pan.

Cover pan with aluminum foil, bake in the oven for 8 minutes. Remove foil and return pan to oven for an additional 5 minutes.

Spread icing over the rolls and enjoy.
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1 comment:

Julie said...

yummy and easy love it!

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